Group Support

What are our groups

We have two social groups to enable CARA clients to nourish creativity and connection.  They are welcoming spaces for mindful crafts, supportive community and practical advice.  These are not therapeutic groups, but safe social spaces for clients.

We currently have one women only online group, and we have an in person social group which is open to adult clients of all genders and sexes.

One CARA group client said, “this is the highlight of my month, I love coming to group”.

The way we work…

Our groups are open to current CARA clients. If you are a current CARA client, please speak to your CARA contact for more details or contact nicole@caraessex.org.uk

If our groups are an appropriate service for you, you will be added to the waiting list.  You will then be contacted by a member of the team to give you more details about the group and to go through the group rules when there is an opening.

Upcoming changes and new groups

Our groups are developing all the time. Watch this space for new information about CARA groups.