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Contact us

If you would like to refer yourself for support at CARA you can do this through our online self-referral form  or you can phone us on 01206 769795.   We try to answer calls within office hours.  Out of office hours, or if we are unable to answer the phone, calls will go to answerphone.


GPs, social workers, mental health workers or other professionals can refer clients to CARA through our online referral form.


If you would like to contact us by post, our postal address is:


PO Box 548




You can email us on


Our office line is 01206 367881


CARA welcomes feedback, both positive and negative on any aspect of our services.   Feedback is regarded as a useful tool to enable us to review and improve the services we provide.   If you would like to provide feedback, please contact us on the e-mail address and phone number above.   CARA's Complaints Policy is available here.

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