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ISVA support Counselling for adults Counselling for young people Support for children & families Pre-Trial Therapy Rape Crisis England and Wales Helpline Support for schools and colleges Animations for Schools! Integrated Support Service Support for men and boys Group Support

About CARA CARA's ethos The area CARA covers Partnership working Staff, volunteers and trustees Vacancies CARA's commitment to diversity, inclusion and anti-racism CARA's organisational and team culture Safeguarding Children and Vulnerable Adults

Sexual violence

What is sexual violence? Myths about sexual violence Statistics about sexual violence

Leaflets and self-care

Leaflets and publications Self-Care ideas from our counsellors Contacting CARA for the first time Managing counselling at home Self-care ideas from survivors Other self-care resources

Donate to CARA Fundraise for CARA Leave a legacy for CARA

Compliments and complaints

Survivors' Voices

Survivors' Poetry Survivors' Prose CARA Service-user Forum

CARA's New Anti-Racism Policy

5/4/2024

CARA now has a new Anti-Racism Policy. Please click here to view it and see our commitments!