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Contact us

If you would like to refer yourself for support at CARA you can do this through our online self-referral form  or you can leave a message on our 24 hour answerphone – 01206 769795.  


GPs, social workers, mental health workers or other professionals can refer clients to CARA through our online referral form.


If you would like to contact us by post, our postal address is:


PO Box 548




You can email us on


Our office line is 01206 367881

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