CARA (Centre for Action on Rape and Abuse) is a registered charity providing independent specialist support to victims and survivors of any kind of sexual violence
CARA works with adult women and men, young people (aged 12-19) and children under 12 from across mid and North Essex. We provide our services from our head office in Colchester and from outreach premises in Braintree, Chelmsford, Clacton-on-Sea and Great Dunmow.
If you are a victim of any type of sexual violence you can access our services by:
Filling in our
ONLINE SELF-REFERRAL FORM
We try to contact all new referrals within 2 working days.
Leaving a message on our
24 HOUR ANSWERPHONE
Contacing our Essex-wide team of
FIRST CONTACT NAVIGATORS
Can refer clients to CARA through our
ONLINE REFERRAL FORM FOR AGENCIES